The heart centering practice

Looking for Heart-centering?


Hang tight. You just missed the webinar, but Team D is working on a beautiful video + printable for you to download and use ongoingly. (And yes, it’ll still be free!) We’ll have that for you real soon. Please sign up below to be notified as soon as the new Heart Centering Practice is ready.

In the meantime, here are a few other ways to get centered while you wait:

  • Read this for deeper self-love.

  • Call up a friend for some QT. Ask them: How's your heart? So, what are you excited about? How are you doing… really?

  • Journal this question: “How do I want to feel today?” Then write down a few things you can do to feel the way you want to feel… and do them!

One Love,