Melanie Clark Pullen

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Bangor, Co. Down, UK


Creativity, Writing, Theatre, Film, Making

Contact Info


About Me

I'm an actress, writer, producer and facilitator as well as a mum of three small kids. I launched my website Strut and Bellow in 2016 with the intention of empowering, inspiring and promoting women who make. My podcast of the same name is where I have conversations with women artists and makers about their process, their journeys and their engagement with the world as women. I'm excited to begin providing the women of Ireland with workshops to help them find out how they want to feel and how to get there.

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Core desired feelings

strong, abundant, wild, free

Q & A

Q: What are your Core Desired Feelings?

Strong Abundant Wild Free

Q: Tell me a specific story about how knowing your CDFs has changed your life.

I used to think 'abundance' was all about how much money I had. Being a stay at home mum for the guts of a decade, I didn't bring in much income and was dependent on my partner to provide for us which he has willingly done. I struggled with a scarcity mindset. But understanding that I can feel abundant when I walk on the beach with my kids, or when I make a roast chicken dinner and everyone gobbles it up, has transformed the way I feel richness in my life. 

Q: Why are you passionate about sharing this work with others?

I want to see women flourish! I can't wait to bring this work to Irish women who traditionally have felt themselves disconnected from their desires and plagued with having to sacrifice their own longings for others.




Angie Wheeler