I want to live in a world where every person knows they are worthy of joy, understanding, and acceptance; each day is to be appreciated for the simple things contained within; and, the knowledge that your every dream and goal can be realized. I am a Clarity Coach, speaker and writer for people who know its time to show up, get real and make a change but don’t know how to start or finish the work needed to realize the most confident, authentic and incredible version of themselves. Over the years I have been exposed to some of the finest teachers and courses available. Even with wonderful training, some of my greatest lessons were more organic, learned as a single mother to four children: Claire 23, Cole 22, Chloé 20 and Caden 19. My voracious appetite for understanding the world and those in it has me regularly looking for new insights often found, with great delight, in old methods and traditional practices. When not clarifying lives, I can be found indulging in my practice of Kundalini yoga, reading a book from one of the many stacks littering my home and enjoying the occasional sushi lunch out with friends. On any given day, to maintain my own clarity, I take a walk through a forest or along the lake or navigate the dynamic urban streets of Toronto, always with camera in hand as a natural light photographer and everyday storyteller.
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Core desired feelings
trust, connect, allow, expansive, grace
Q & A
Q: What are your Core Desired Feelings?
TRUST | CONNECT | ALLOW | EXPANSIVE | GRACE
Q: How / where did you Desire Map? What did you love about doing it that way?
First I worked through the Desire Map by myself, then with a book club, then virtually online and lately with a few close friends. It has been a brilliant journey - for everyone!
Q: Tell me a specific story about how knowing your CDFs has changed your life.
I use my CDFs as a heart compass. The words I have chosen represent feelings I need in my life to align my beliefs and wants into my every day. As for a specific story? I can't think of one. I just know that once chosen, my CDFs became integral to my growth and my understanding of myself and how I fit in the world I live in.
Q: Why are you passionate about sharing this work with others?
Words are powerful! We are what we think of ourselves and most of us think in words. I like the idea that maybe if we had kinder, bigger, deeper words, we'd like ourselves and our lives better. This is what I've learned and want others to know. This is a secret I want to share from the rooftops in my most resonant voice!