I BELIEVE IN…
The POWER of Kindred Spirits, Empowerment and LOVE!
The ability of each and every one of us to heal ourselves and in doing so, to help heal the world!
The ability that each of us has to take obstacles, challenges and tragedies and TURN IT AROUND into something that is POWERFUL, BEAUTIFUL and INSPIRING!
RESILIENCE-It is available to everyone who is willing to be vulnerable enough to reach for it!
THE TRUTH-WE ARE ALL WORTHY OF LOVE, JOY AND ABUNDANCE!
NO MISTAKES!!! We do the best that we can at the time with the information and circumstances that we are given.
WORDS AS A POWERFUL FORCE FOR CHANGE-Words have the ability to change thoughts…thoughts can change actions…actions can change beliefs…beliefs can change the way that we live…the way that we live will change our world…..
Honesty-Saying what needs to be said for the highest good even when it is hard!
Letting Go-of what does not serve us, what hurts us, what drains us, AND letting go of OUTCOMES (put out the intention, do the work and then….let it go…the UNIVERSE will take care of the rest).
Integrity-Walk the Talk!
True Connection-listening with an open heart and an open mind AND sharing with an open heart and an open mind.
Balance-Self Care, Family, Kindred Spirits, Community, Giving and Taking, Yin and Yang, Creativity, Doing NOTHING and Work that FEEDS OUR SOULS!
To empower YOU by holding the space and providing the tools that will enable you to live YOUR VERY BEST LIFE!
I AM PASSIONATE ABOUT….
Traveling this journey with you….YOU are in the driver’s seat and I am here to be your navigator
Challenging you to take your life and relationships to the next level
Cheering you on every step of the way
Reminding you of your gifts and talents
Bearing witness as you embrace your fears and step into your power
Supporting you as YOU:
break through walls
demolish beliefs that hold you back
create a new way of living, being and sharing
Raising the VIBRATION of the world one person at a time!
If you are here, you ARE a KINDRED SPIRIT!
Wishing you love, joy & abundance!
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Core desired feelings
connected, cherished, whole, generous, abundant, joyful
Q & A
Q: What are your Core Desired Feelings?
Connected, Cherished, Whole, Generous, Abundant, Joyful
Q: How / where did you Desire Map? What did you love about doing it that way?
Most of my Desire Mapping took place at the beach over a period of months. The ocean is my meditation and I find it to be calming in times of stress, uplifting in times of sorrow and inspiring in times of confusion. So, my Desire Map traveled with me to various beaches in New Hampshire and Maine. I loved hearing the crashing waves as I was diving deep into what I truly want to manifest in my life! I was doing this work during a rather stressful time in my life with a lot of upheaval and emotional turmoil. Creating time for reflection and solitude was key and it helped me to weather the storm while navigating a new path for myself.
Q: Tell me a specific story about how knowing your CDFs has changed your life.
I am a firm believer that the Universe gives us what we need. Sometimes, it can feel like a bit of a test. As I was identifying my Core Desired Feelings, I was bombarded by individuals from my past who wanted to re-connect. I was able to take a step back and evaluate what kind of impact it would make on my life to re-connect based on my CDF's. I asked myself was this a person that I would be lifted up by. Will they bring more connection, abundance or joy into my life? Will they add to my feeling of wholeness or of feeling cherished or will they drain me? Instead of jumping at the chance to connect based on what they needed from me, I chose to honor my own needs and simply say thank you for reaching out but it doesn't serve my highest good to reconnect. In addition, I had a lot of conflict with a family member. I was dragged back into some old childhood patterns. Knowing my Core Desired Feelings gave me the courage and the strength to let go with love. No judgement. No trying to change the other person. No trying to get her to see my point of view. It was Me choosing ME over trying to make someone else happy. (Hallelujah-I let go of the People Pleaser in me!!!)
Q: Why are you passionate about sharing this work with others?
We spend so much of our time caring for and nurturing the other people in our lives. Yet, we often overlook ourselves. I firmly believe that the most important relationship is the one that we have with ourselves.
By developing a healthy and loving relationship with ourselves, we attract and sustain healthy and loving relationships in our lives.
As a divorced mother, I bring to the table the journey that I have taken into THRIVING. In recognizing that the trauma did not define me; rather it was merely a chapter in an epic novel, I have re-connected with my inner wisdom that I deserve and embody LOVE, JOY and ABUNDANCE. Today, I am living the life of my dreams. My mission is to help others to do the same!