Alison Murphy

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Alison Murphy.png


Wicklow, County Wicklow, Ireland


Lived Experience & Passion!

Contact Info


About Me

I'm on a mission to bring joy to my life daily and to help others do the same. Desire mapping has helped me stay rooted to my joy. It's helped me stay strong, resilient and gracious at times I didn't think I could be. It's helped me stay grateful, appreciative, kinder and calmer than I ever thought I could be. It is a wonderful, beautiful, juicy reminder every day that how I feel is how I choose to feel. This needs to be shared and I am so excited to be able to facilitate this amazing work.

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Core desired feelings

Adventure, Freedom, Harmony, Light, Thriving

Q & A

Q: What are your Core Desired Feelings?

Adventurous, Harmonious, Free, Light, Thriving

Q: How / where did you Desire Map? What did you love about doing it that way?

Last year - home by the fire between Christmas and New Year, snuggled up on my chair. I loved having this precious free time to dedicate to finding out how I really wanted to feel and being able to afford myself the time, space and energy to really immerse myself in the magic! This time around I started with the free and clear worksheets late int eh year and still took my CDF workbook in hand over the time between Christmas and New Year - squirreled away in my office garden at 530 in the mornings. No one can touch this - it's sacred time and space and it feels like it feeds my soul and readies me for the day and the year ahead!

Q: Tell me a specific story about how knowing your CDFs has changed your life.

Knowing and reminding myself of my core desired feelings daily makes me stronger. I've had a particularly tough year. My Mum died just a few months ago. This is a time I'd normally fall apart, disconnect and not be able to face into my grief and pain. Not this time though! Through it all I kept my focus on my joy and my core desired feelings. I reached into the pain and shone my light on it. I dealt. I showed up. I learned that I have resilience in large reserve and deep desire to never disconnect again. My CDF's were my rock this year.

Q: Why are you passionate about sharing this work with others?

It's lit me up. It's lit up my world. I want to shine the light for others please!  

I've been involved in a body positive campaign with a small local group and saw how well a group of people together can work with a common goal in mind. It was empowering and heart warming and beautiful. I want to be the catalyst for more work like this. I want to help people find their best way to live fully and really feel alive! I want to be of service.




Angie Wheeler